Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 3, 2025
Time: 17:18
Distance: 4.25 Miles
Laps: 4.3
Calories: 136
Speed (MPH): 14.7 Avg / 17.6 Max
Power (Watts): 113 Avg / 209 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 29 Avg / 120 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:57
0.25 mi in 1:25