Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Lydon
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, February 3, 2025
Time: 20:19
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.8 Avg / 18.7 Max
Power (Watts): 122 Avg / 259 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 126 Avg / 137 Max

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