Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rachel Daley
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, February 3, 2025
Time: 28:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 227
Speed (MPH): 14.5 Avg / 17.0 Max
Power (Watts): 106 Avg / 187 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:30
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 3:55
1.00 mi in 3:43

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)