Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 3, 2025
Time: 23:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 15.6 Avg / 17.0 Max
Power (Watts): 120 Avg / 198 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 121 Avg / 187 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:57