Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Grant
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, February 3, 2025
Time: 1:09:54
Distance: 20.00 Miles
Laps: 20.0
Calories: 697
Speed (MPH): 17.2 Avg / 21.2 Max
Power (Watts): 154 Avg / 262 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:39
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:27