Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Slemp
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, February 3, 2025
Time: 9:16
Distance: 3.32 Miles
Laps: 2.2
Calories: 200
Speed (MPH): 21.5 Avg / 27.8 Max
Power (Watts): 347 Avg / 527 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

1.50 mi in 4:11
1.50 mi in 4:13
0.32 mi in 0:52