Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Nathan Slemp
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, February 3, 2025
Time: 27:43
Distance: 9.51 Miles
Laps: 1.2
Calories: 619
Speed (MPH): 20.6 Avg / 36.1 Max
Power (Watts): 350 Avg / 600 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

7.87 mi in 23:17
1.64 mi in 4:26