Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Pfahler
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, February 4, 2025
Time: 40:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 308
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 111 Avg / 266 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 105 Avg / 196 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:19
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:40
1.00 mi in 3:13
1.00 mi in 4:08

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)