Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - Greater New York - Staten Island South Shore (Staten Island, NY)
Date: Tuesday, February 4, 2025
Time: 2:27:05
Distance: 30.00 Miles
Laps: 30.0
Calories: 914
Speed (MPH): 12.2 Avg / 19.6 Max
Power (Watts): 79 Avg / 215 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 103 Avg / 144 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:05
1.00 mi in 5:06
1.00 mi in 4:52
1.00 mi in 4:57
1.00 mi in 5:35
1.00 mi in 4:47
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:59
1.00 mi in 4:50
1.00 mi in 6:19
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:19
1.00 mi in 4:26
1.00 mi in 6:50
1.00 mi in 5:21
1.00 mi in 4:27
1.00 mi in 4:15
1.00 mi in 4:24
1.00 mi in 4:10
1.00 mi in 5:34
1.00 mi in 4:43
1.00 mi in 4:32
1.00 mi in 4:23
1.00 mi in 6:20
1.00 mi in 4:56
1.00 mi in 3:41
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