Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, February 4, 2025
Time: 43:35
Distance: 10.11 Miles
Laps: 3.0
Calories: 350
Speed (MPH): 13.9 Avg / 19.8 Max
Power (Watts): 110 Avg / 259 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:32
3.37 mi in 14:41
3.37 mi in 15:22