Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Lewis
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 4, 2025
Time: 14:38
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 12.3 Avg / 14.0 Max
Power (Watts): 72 Avg / 103 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 40 Avg / 120 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:53