Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Tuesday, February 4, 2025
Time: 42:06
Distance: 11.48 Miles
Laps: 11.5
Calories: 414
Speed (MPH): 16.4 Avg / 25.0 Max
Power (Watts): 145 Avg / 397 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 110 Avg / 229 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 2:56
1.00 mi in 4:26
0.48 mi in 2:40

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)