Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 4, 2025
Time: 24:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 12.5 Avg / 14.9 Max
Power (Watts): 72 Avg / 123 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:22
1.00 mi in 4:32
1.00 mi in 4:43
1.00 mi in 5:43