Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 5, 2025
Time: 56:04
Distance: 12.00 Miles
Laps: 12.0
Calories: 324
Speed (MPH): 12.8 Avg / 18.7 Max
Power (Watts): 78 Avg / 192 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 92 Avg / 192 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:46
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 4:38