Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, February 5, 2025
Time: 28:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 10.4 Avg / 14.3 Max
Power (Watts): 66 Avg / 104 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 51 Avg / 126 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:43
1.00 mi in 5:42
1.00 mi in 5:47
1.00 mi in 5:50