Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 5, 2025
Time: 40:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 259
Speed (MPH): 13.2 Avg / 14.5 Max
Power (Watts): 82 Avg / 125 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 5:22