Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sean Westwood
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Wednesday, February 5, 2025
Time: 18:35
Distance: 4.50 Miles
Laps: 4.5
Calories: 143
Speed (MPH): 14.5 Avg / 17.4 Max
Power (Watts): 108 Avg / 173 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 3:53
0.50 mi in 1:55