Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, February 5, 2025
Time: 49:33
Distance: 13.75 Miles
Laps: 9.2
Calories: 474
Speed (MPH): 16.6 Avg / 18.9 Max
Power (Watts): 145 Avg / 308 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 12 Avg / 115 Max

Laps

1.50 mi in 5:13
1.50 mi in 5:30
1.50 mi in 5:28
1.50 mi in 5:35
1.50 mi in 5:27
1.50 mi in 5:32
1.50 mi in 5:19
1.50 mi in 5:18
1.50 mi in 5:17
0.25 mi in 0:54