Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Wednesday, February 5, 2025
Time: 46:02
Distance: 11.37 Miles
Laps: 7.6
Calories: 369
Speed (MPH): 14.8 Avg / 20.4 Max
Power (Watts): 109 Avg / 260 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:37
1.50 mi in 6:18
1.50 mi in 6:00
1.50 mi in 5:53
1.50 mi in 5:50
1.50 mi in 5:53
1.50 mi in 5:59
0.87 mi in 3:32