Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thaddeus Asel
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 6, 2025
Time: 17:46
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.9 Avg / 19.3 Max
Power (Watts): 164 Avg / 278 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 164 Avg / 176 Max

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