Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Otto Immink
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, February 6, 2025
Time: 29:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 14.0 Avg / 16.3 Max
Power (Watts): 103 Avg / 159 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 98 Avg / 114 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:08