Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 6, 2025
Time: 45:41
Distance: 12.00 Miles
Laps: 12.0
Calories: 392
Speed (MPH): 15.8 Avg / 19.3 Max
Power (Watts): 130 Avg / 220 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 65 Avg / 188 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:41