Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 7, 2025
Time: 41:35
Distance: 9.00 Miles
Laps: 9.0
Calories: 267
Speed (MPH): 13.0 Avg / 17.0 Max
Power (Watts): 84 Avg / 175 Max
Cadence (RPM): 42 Avg / 51 Max
Heartrate (BPM): 13 Avg / 124 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:54
1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:56