Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Grant
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, February 7, 2025
Time: 1:04:34
Distance: 20.00 Miles
Laps: 20.0
Calories: 795
Speed (MPH): 18.6 Avg / 29.5 Max
Power (Watts): 188 Avg / 593 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:19
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 2:45