Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 7, 2025
Time: 13:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 96
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 95 Avg / 253 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 94 Avg / 126 Max

Laps

1.50 mi in 6:56
1.50 mi in 6:51

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)