Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, February 7, 2025
Time: 25:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 11.6 Avg / 13.7 Max
Power (Watts): 66 Avg / 107 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:52
1.00 mi in 5:05
1.00 mi in 5:42
1.00 mi in 5:24