Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 8, 2025
Time: 55:10
Distance: 12.25 Miles
Laps: 12.3
Calories: 352
Speed (MPH): 13.3 Avg / 18.4 Max
Power (Watts): 90 Avg / 191 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 49 Avg / 196 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:24
1.00 mi in 4:30
1.00 mi in 4:22
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:37
1.00 mi in 4:30
0.25 mi in 1:15
1.00 mi in 4:27
1.00 mi in 4:34