Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, February 8, 2025
Time: 56:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 261
Speed (MPH): 10.6 Avg / 12.4 Max
Power (Watts): 54 Avg / 89 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:36
1.00 mi in 5:29
1.00 mi in 5:24
1.00 mi in 5:33
1.00 mi in 5:46
1.00 mi in 5:49
1.00 mi in 5:52
1.00 mi in 5:47
1.00 mi in 5:32