Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kristina Mitzelfelt
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 9, 2025
Time: 29:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.1 Avg / 8.8 Max
Power (Watts): 28 Avg / 56 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 73 Avg / 200 Max

Laps

1.00 mi in 7:53
1.00 mi in 7:21
1.00 mi in 7:14
1.00 mi in 7:15