Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 9, 2025
Time: 58:32
Distance: 12.50 Miles
Laps: 12.5
Calories: 356
Speed (MPH): 12.8 Avg / 14.5 Max
Power (Watts): 77 Avg / 123 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:39
1.00 mi in 4:41
0.50 mi in 2:29