Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 10, 2025
Time: 57:46
Distance: 12.52 Miles
Laps: 12.5
Calories: 355
Speed (MPH): 13.0 Avg / 14.9 Max
Power (Watts): 78 Avg / 115 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:46
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 4:36
0.52 mi in 2:26