Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, February 10, 2025
Time: 43:24
Distance: 10.11 Miles
Laps: 3.0
Calories: 354
Speed (MPH): 14.0 Avg / 21.0 Max
Power (Watts): 112 Avg / 248 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:48
3.37 mi in 14:35
3.37 mi in 15:01