Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 11, 2025
Time: 56:40
Distance: 12.52 Miles
Laps: 12.5
Calories: 363
Speed (MPH): 13.3 Avg / 15.6 Max
Power (Watts): 83 Avg / 158 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:01
1.00 mi in 4:59
1.00 mi in 4:41
1.00 mi in 4:31
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:14
0.52 mi in 2:15