Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, February 11, 2025
Time: 29:44
Distance: 9.00 Miles
Laps: 6.0
Calories: 373
Speed (MPH): 18.2 Avg / 22.2 Max
Power (Watts): 187 Avg / 393 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:03
1.50 mi in 4:59
1.50 mi in 4:54
1.50 mi in 4:47
1.50 mi in 4:33