Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 11, 2025
Time: 37:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 316
Speed (MPH): 15.9 Avg / 21.0 Max
Power (Watts): 128 Avg / 256 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 103 Avg / 239 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:34