Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Tuesday, February 11, 2025
Time: 45:02
Distance: 11.28 Miles
Laps: 7.5
Calories: 365
Speed (MPH): 15.0 Avg / 19.6 Max
Power (Watts): 111 Avg / 238 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:19
1.50 mi in 6:13
1.50 mi in 6:09
1.50 mi in 6:09
1.50 mi in 6:03
1.50 mi in 5:54
1.50 mi in 5:26
0.78 mi in 2:49