Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Friday, February 14, 2025
Time: 21:07
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.2 Avg / 27.2 Max
Power (Watts): 122 Avg / 397 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 119 Avg / 130 Max

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