Rider: | Rick Turek |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Friday, February 14, 2025 |
Time: | 15:58 |
Distance: | 5 Miles |
Completed: | |
Calories: | 217 |
Speed (MPH): | 18.7 Avg / 28.3 Max |
Power (Watts): | 203 Avg / 390 Max |
Cadence (RPM): | 52 Avg / 87 Max |
Heartrate (BPM): | 137 Avg / 155 Max |
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