City Express 4.53 mi

Leaderboard

Lap Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 17, 2025
Time: 20:22
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 13.4 Avg / 33.9 Max
Power (Watts): 177 Avg / 412 Max
Cadence (RPM): 58 Avg / 102 Max
Heartrate (BPM): 116 Avg / 140 Max

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(Winter 2024)

Ghost

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