Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Orchanian
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Monday, February 17, 2025
Time: 45:29
Distance: 6.98 Miles
Laps: 7.0
Calories: 185
Speed (MPH): 9.2 Avg / 12.3 Max
Power (Watts): 49 Avg / 85 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 77 Avg / 188 Max

Laps

1.00 mi in 6:58
1.00 mi in 6:49
1.00 mi in 6:06
1.00 mi in 6:04
1.00 mi in 6:14
1.00 mi in 6:29
0.98 mi in 6:49