Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Tuesday, February 18, 2025 |
Time: | 29:08 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 398 |
Speed (MPH): | 16.2 Avg / 34.8 Max |
Power (Watts): | 203 Avg / 508 Max |
Cadence (RPM): | 78 Avg / 118 Max |
Heartrate (BPM): | 155 Avg / 159 Max |
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