Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Tuesday, February 18, 2025
Time: 25:00
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.7 Avg / 26.1 Max
Power (Watts): 181 Avg / 315 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 186 Avg / 189 Max

Seasonal Best

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(Winter 2024)

Ghost

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