Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 18, 2025
Time: 30:07
Distance: 6.79 Miles
Laps: 6.8
Calories: 201
Speed (MPH): 13.5 Avg / 17.8 Max
Power (Watts): 102 Avg / 172 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 97 Avg / 167 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:34
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:14
1.00 mi in 4:25
0.79 mi in 3:45