Rider: | Lonnica Crawford |
Team: | Workout Anytime - Calera (Calera, AL) |
Date: | Wednesday, February 19, 2025 |
Time: | 30:09 |
Distance: | 2.62 Miles |
Completed: | 49% |
Calories: | 116 |
Speed (MPH): | 5.2 Avg / 14.4 Max |
Power (Watts): | 41 Avg / 232 Max |
Cadence (RPM): | 34 Avg / 89 Max |
Heartrate (BPM): | 173 Avg / 190 Max |
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