Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Watts
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 19, 2025
Time: 1:00:32
Distance: 15.00 Miles
Laps: 15.0
Calories: 451
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 108 Avg / 228 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 38 Avg / 189 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 4:47
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 4:02