Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, February 19, 2025
Time: 30:39
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 157 Avg / 328 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 131 Avg / 139 Max

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