Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carlos Castro
Team: Workout Anytime - Milton (Milton, GA)
Date: Saturday, February 22, 2025
Time: 30:43
Distance: 9.60 Miles
Laps: 9.6
Calories: 378
Speed (MPH): 18.8 Avg / 21.1 Max
Power (Watts): 187 Avg / 259 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 137 Avg / 143 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:14
0.60 mi in 1:59