Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 22, 2025
Time: 53:35
Distance: 13.00 Miles
Laps: 13.0
Calories: 385
Speed (MPH): 14.6 Avg / 18.1 Max
Power (Watts): 108 Avg / 208 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 100 Avg / 239 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:03