Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 23, 2025
Time: 1:07:55
Distance: 15.00 Miles
Laps: 15.0
Calories: 437
Speed (MPH): 13.3 Avg / 17.4 Max
Power (Watts): 83 Avg / 163 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 51 Avg / 143 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:53
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:49
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:41
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:30
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:18
1.00 mi in 3:54