Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 23, 2025
Time: 1:09:54
Distance: 16.00 Miles
Laps: 16.0
Calories: 476
Speed (MPH): 13.7 Avg / 17.3 Max
Power (Watts): 89 Avg / 151 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:17
1.00 mi in 4:26
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:30
1.00 mi in 4:37
1.00 mi in 4:29
1.00 mi in 4:22
1.00 mi in 4:26